THE TRAINING JOURNAL
Basketball Dribbling Warm Up: 7 Pregame Drills for Game-Ready Handles
A basketball dribbling warm up from Coach Meech: 3 stationary drills for your hands, then 4 moving drills that change your level and speed before tip-off.
Eurostep Basketball Drill: The Basic Euro Plus 3 Variations to Beat Bigger Defenders
A eurostep basketball drill from Coach Meech: basic footwork with a chair, then the Panoi pump fake euro, dribble jab euro, and bump euro to finish past bigs.
How to Increase Shooting Range in Basketball: Start at Your Set Point
How to increase shooting range in basketball starts at your set point. Coach Meech shows where to hold the ball from deep, up close, and for young kids.
Small Guard Basketball Workout: 3 Levels to Score From Anywhere
A small guard basketball workout in three levels: ball handling, finishing at the rim, and shooting off the dribble. Coach Meech breakdown with reps.
