THE TRAINING JOURNAL
How to Increase Shooting Range in Basketball: Start at Your Set Point
How to increase shooting range in basketball starts at your set point. Coach Meech shows where to hold the ball from deep, up close, and for young kids.
Small Guard Basketball Workout: 3 Levels to Score From Anywhere
A small guard basketball workout in three levels: ball handling, finishing at the rim, and shooting off the dribble. Coach Meech breakdown with reps.
Weak Hand Basketball Drills: 10 Drills to Fix Weak Handles
Ten weak hand basketball drills you can do at home alone: figure eights, behind-the-back catches, high pounds, and more. Coach Meech breakdown.
At-Home Basketball Drills Before Tryouts (3–5 Feet)
Coach Meech’s 6-drill at-home handle workout for tryouts. Just a ball and 3–5 feet of space. Thirty seconds per drill.
