THE TRAINING JOURNAL

4 Basketball Shooting Hacks That Make You Almost Never Miss
3 9 min

4 Basketball Shooting Hacks That Make You Almost Never Miss

Four basketball shooting hacks: stay on your toes, extend your guide hand slightly, sweep and sway, and keep the ball in front of your body. Small fixes, more makes.

Coach Meech
Coach Meech
14/10/2026
3 Jump Shot Mistakes Killing Your Shot (and the Drills That Fix Them)
1 9 min

3 Jump Shot Mistakes Killing Your Shot (and the Drills That Fix Them)

Three jump shot mistakes wrecking your shot: hand and foot alignment, a collapsed angle, and a traveling elbow. Plus the basketball shooting drills that fix each.

Coach Meech
Coach Meech
12/10/2026
Basketball Backspin: The Smartest Basketball Doesn't Need Bluetooth
4 7 min

Basketball Backspin: The Smartest Basketball Doesn't Need Bluetooth

The NBA is testing a Bluetooth smart ball. I built one with no app: white markers form a line so you see your basketball backspin on every rep.

Coach Meech
Coach Meech
09/10/2026
How to Increase Shooting Range in Basketball: Start at Your Set Point
11 9 min

How to Increase Shooting Range in Basketball: Start at Your Set Point

How to increase shooting range in basketball starts at your set point. Coach Meech shows where to hold the ball from deep, up close, and for young kids.

Coach Meech
Coach Meech
07/10/2026