THE TRAINING JOURNAL
4 Basketball Shooting Hacks That Make You Almost Never Miss
Four basketball shooting hacks: stay on your toes, extend your guide hand slightly, sweep and sway, and keep the ball in front of your body. Small fixes, more makes.
3 Jump Shot Mistakes Killing Your Shot (and the Drills That Fix Them)
Three jump shot mistakes wrecking your shot: hand and foot alignment, a collapsed angle, and a traveling elbow. Plus the basketball shooting drills that fix each.
Basketball Backspin: The Smartest Basketball Doesn't Need Bluetooth
The NBA is testing a Bluetooth smart ball. I built one with no app: white markers form a line so you see your basketball backspin on every rep.
How to Get Arc on Your Jump Shot (3 Keys + Drills)
Fix a flat jumper with release angle, wrist under the ball, and leg timing. Coach Meech’s arc drills from I Love Basketball TV.
