How to: Warm Up Drills For Basketball With LA Lakers Strength & Conditioning Coach Tim DiFrancesco!
Tim DiFrancesco, LA Lakers Strength & Conditioning Coach, joins the team today! Showing you 5 simple warm up drills that can be done literally ANYWHERE. He begins by highlighting the IMPORTANCE of warming up so you can avoid injury. Safe warm ups make sure that you are able to perform on the level you want! […]