During the Two Week Transformation, you’ll uncover the player you KNOW you’re capable of being.
Inside this 14 Day Program, you’ll completely LEVEL UP the 5 Core Attributes that make ANY player unstoppable on the court.
1. Physical Strength: Every player looking to get to the next level needs to be STRONG. Inside Two Week Transformation, Jordan will add NBA level strength to your frame – without making you step foot in the weight room!
2. Mental Toughness: Kobe called it the “Mamba MENTALITY” for a reason. To maximize your playing potential, you’ll need to upgrade your mental toughness and become unshakable – even when the game-winning play is on the line!
3. Athleticism & Conditioning: Boosting your stamina and your athleticism is the secret weapon against your competition. Give Jordan 14 days and you’ll feel what it’s like to RUN and JUMP circles around your competition as they tire out and fade during the game.
4. Shooting: Steph Curry changed the game forever by forcing EVERY player – no matter the ‘position’ they play, to have a smooth stroke. Inside Two Week Transformation, Jordan will share the secrets he uses to help players like Zach LaVine, Julius Randle, and Carmelo Anthony be lethal from anywhere on the court!
5. Ball Handling: Watch any NBA Player on the court, and them moving with the ball and breaking defenders’ ankles is second nature to them. It’s AUTOMATIC. Training with Jordan will develop your handle and give you confidence on the floor that you can get around ANYONE that has the courage to D you up!
Scroll down to see what you'll install in your game each day!
Week 1
Day 01
Tangible Metric Day
Measure your initial athleticism!
Benchmark shooting, ball handling and finishing!
Day 02
Ball Handling Focus
Pocket Dribble Variations and Moves
Downhill Dribble Combinations
Legs and Core Workout
Day 03
Ball Handling Focus
Attack Footwork and Moves
Finishing from Different Attack Angles
Upper Body and Core Work
Day 04
Ball Handling Focus
Stop Moves (Speed Stop, Under Drag, Punch Drag)
Stop Separation Footwork
Legs and Core Work
Day 05
Shooting Focus
Form Shooting Work
Dribble Pull-Up Variations and Combos
Upper Body and Core Work
Day 06
Dynamic Scoring Focus
Jab Combos
Finishing and Shooting Work
Legs and Core Work
Day 07
Shooting & Scoring Focus
Shot Fake & Attack Combos
Shot Fake Counter Moves & Finishes
Upper Body and Core Work
Week 2
Day 08
Finishing Focus
Multiple Finishing Combos
Finishing Footwork (Veer, Euro, and More)
Legs and Core Work
Day 09
Finishing Focus
Spin Control Finishes
Mid-line Finishes
Upper Body, Core, and Leg Work
Day 010
Ball Handling Focus
Form Shooting & Consistency Work
Shooting Release & Footwork
Upper Body, Core, and Leg Work
Day 11
1v1 Scoring Focus
Dribble Back-Down Attack Moves
Face-Up Attack Moves
Upper Body and Core Work
Day 12
Scoring Focus
Step-Back Scoring Moves
Under Drag, Punch Drag, Combo Moves
Upper Body and Core Work
Day 13
Scoring Focus
Dribble Combination Work
Shooting & Finishing Off Different Moves
Upper Body and Leg Work
Day 14
Tangible Metric Day
Measure your FINAL Athleticism and Compare!
Assess your FINAL On-Court Tangible Metrics and Compare!
Are you ready to accept the CHALLENGE and train like an NBA Pro for Two Weeks?